What if you can live a life of no regrets? 

Learn how changing your outlook can change the meaning of something altogether

What if group hypnosis sessions can skyrocket your business? 

Learn how you can do this by taking a small step

What is this controversial four letter word all about? 

Learn how you can send positive wishes to others.

Also includes a wonderful hypnosis protocol

What if this is all you needed to read today? 

Learn these few things you need to remember

What if you can create the life of your dreams? 

Learn how you can begin even before you're ready

What if you you have already witnessed hypnosis? 

Learn how certain incidents you witnessed can be hypnotic

How to become a lucky person? 

Learn how by watching the video

Did you know that your brain loves neutrality? 

Learn what a teeter totter has to do with the brain

What if you learn to love everything about yourself? 

Learn how easy the path to self-love can be

What if a star can teach you a valuable life lesson? 

Learn how you can get into an abundance mindset

One Question to give you the answer you were looking for

Learn how you can have an aha moment

What if the Universe has your back? 

Learn how you can harbor hope despite your circumstances

Did you know there is a sure shot way out of procrastination? 

Learn how easy this can be.

What if the ability to feel negative emotions is a gift?

Learn how you can feel at home in your body

3 simple steps to stop whining in its tracks 

Learn how you can move yourself from a negative mental state to a positive one

Did you know that anyone can be hypnotized if they do this? 

Learn two simple steps on how this can be achieved.

Did you know that you can add value to the world?

 Learn how you can find your inner voice.

Also includes a 'Find your Voice' hypnosis  protocol

What if you can Slay your Imposter Monster?

 Learn how easy it is to overcome your self doubt

5 Steps to Unshakeable Self Confidence 

Learn how confidence is just within your reach.

What if indifference is the key? 

Learn how you can let go of the hurt someone caused you.

Also includes a forgiveness protocol

5 steps to transform your mental game 

Learn how you can use this technique for any kind of imposter monster

3 Ways to Step out of Depression 

Learn three ways by which you can move from depression to joy.

Also includes three Anti- Depressant Protocols

How to sleep easier and stay asleep longer 

 Learn how you can enjoy a good night's sleep.

Also includes a sleep hypnosis protocol

5 steps to growing your business 

 Learn how you can sell without being 'Salesy'

Did you know that breath work can shut off stress eating?

 Learn a mindful breathing can shut off stress during mealtimes

What if forward momentum is the path to success?

Learn six lessons from Neil Gaiman that will change your perspective about your passion

What if confidence is just one visualization technique away?

Learn how a simple technique can help you overcome limiting beliefs

Can Self Hypnosis be easy?

Learn a new induction that is super easy for self hypnosis

Can hypnosis help you make tough choices?

Learn how you can make the right decisions through hypnosis.

Includes a hypnosis audio to guide you through this process.

What if behavior change can be simple?

Learn simple tricks to start new habits.

Includes a chance to join my Mastering Group Sessions training.

What if you could harness sunlight as a mood enhancer?

Learn about the benefits of a walk around the block

What if a breathing technique could help you manage weight?

 Learn how you can adapt to a new meal time routine to be more mindful about food

3 easy steps to activate self confidence

Learn how you can give yourself permission to be more self confident.

A brand new protocol also included in this one.

Do you want to learn about a new magic mantra?

Learn how you can be your own inner cheerleader

What if your body can be your home?

Learn more about the different stages of depression and how you can bring yourself out of it.

Also included a hypnosis audio that helps relieve stress

How can you 'Live in the moment'?

Learn how to be in a state of bliss and savor the moment

Did you know that handwriting can boost confidence?

Learn how by changing a few strokes in your handwriting you can be a more confident individual

What if you can find beauty in the midst of chaos?

Learn more about how  gratefulness can help you change your state

7 steps to reprogram your beliefs about love

 Learn how we are not the sum of our experiences

What is 'money gratitude'?

Learn how you can add the practice of showing gratitude to your money

Did you know the secret to attracting clients ?

 Learn how to talk so your clients really listen.

Also includes a bonus NLP Language pattern

5 steps to free yourself from limiting beliefs

Learn how you can use self hypnosis to overcome limiting beliefs.

Also includes a technique by Freddy Jacquin

Did you know the power of a metaphor?

Learn how stories can make changes that last.

Includes a recommendation to a movie as well.

What if a self development tool can replace New Year's resolutions? 

Learn how you can program your unconscious mind to help you with just 'one word'.

How do you turn sadness into gladness?

Today is all about receiving gifts.

Also includes a hypnosis audio to change states.

3 step formula to Self Confidence?

Learn what the 3B's are and how they can help you gain self confidence

4 steps to experience Instant Bliss 

Learn how a 3x3 formula can help you find your way out of stress

Do you want to learn Self Hypnosis?

Learn how a self hypnosis technique helped me get rid of my cat allergies

How can you be authentic?

Learn how you can take a page out of Larry King's book.

What if you had freedom from limiting beliefs forever?

What lessons can you learn from Wonder Woman

How can your subconscious mind be your personal genie?

Learn 6 steps to getting what you WANT in your life

3 steps to rewire your brain for positivity

Learn how to turn your inner critic into your inner cheerleader

Do you want to experience peace in 10 minutes?

Learn a new protocol in my first time ever 'Video' cheat sheet

Do you know the real power of self hypnosis?

Learn how your self talk can impact your life

5 steps to neutering your critical vampire

Learn a new technique that Derry Cooke taught me

Do you want to learn the Wonder Woman formula?

Learn how to make a new recipe that works for you

How do you go from stressed out to peaceful?

Learn a scientifically proven 5 second technique

What if limiting beliefs are not permanent?

Learn how you can step out of your comfort zone

Did you know that gratitude can change your state?

Learn how to elevate your mood and change your state

Did you know the power of one word?

Learn a new protocol to be happy right now

How do you silence the imposter monster?

Learn about the lizard brain and how you can silence it

Did you know that there is an antidote to irritation? 

Learn how to replace irritation with a positive emotion

What if you could conquer willpower?

Learn how you can harness your imagination

Also includes a link to Freddy Jacquin's interview on my podcast

What if you could lose weight without willpower?

Learn how you can add exercise to your daily routine and make it enjoyable

Also includes a link to the complete training module 

Do you want to learn a new formula to stop mindless snacking? 

Learn how a simple technique will prevent emotional eating

Also includes a teaser video about the formula

5 steps to find your way out of procrastination 

Learn the power of positive self talk

Do you know how I started my podcast series?

Learn how I started my 'Silence the Imposter Monster' podcast.

Includes a link to my very first episode

What if you are exactly where you are supposed to be? 

Learn how positive self talk can work in your favor

9 steps to go from 'Unworthy' to 'Worthy' 

Learn the havening technique in this cheat sheet

What if you are better than you think you are? 

Learn how you can overcome the Imposter Syndrome

Did you know that anxiety can be overcome ?

Learn how a hypnosis session can help you overcome anxiety

What if you can overcome anxiety over Corona?

Learn how to experience peace and calm in a stressful situation

Also includes a free hypnosis session

Did you know that self-love is the way to weight loss?  

Learn how the weighing scale isn't really your friend

Also includes a video on self love and an NLP technique

What if you do not need to TRY anymore ?

Learn how you can find creative solutions after using this protocol

Did you know that you can use self hypnosis to reprogram your mind?

Learn a simple hack to be will-power free

Did you know that tiny steps can change you at an IDENTITY level?   

Learn how this simple hack can make a big difference

How to use body language to shut off food cravings?

Learn how you can have total control over food cravings without willpower

3 steps to shut off stress hormones 

Learn how you can be free from anxiety in less than a minute

3 steps to free yourself from guilt and shame    

Learn a new hypnosis protocol that you can easily do

3 step formula to avoid binge eating 

Learn how you can program your mind to eat less

3 secrets to lasting weight loss

Learn how you slow progress is better than quick results

What if empowering questions can solve your problem?  

Learn the true power of imagination

What if eliminating a few things can give you the freedom you want? 

Learn how you so these in three easy steps

3 step formula to savor your food more 

Learn how you can eliminate emotional eating

Also includes a hypnosis audio to help you in this journey

3 ways to INSTANTLY stop mindless snacking   

Learn how these subconscious strategies can help

Did you know that focusing on what you WANT helps you manage weight? 

Learn 3 simple ways to get back on track

Also includes a bonus cheat sheet

Did you know that EFT can help release stressful emotions?

Learn how this simple tapping technique helps you release negative emotions

Also includes a hypnosis video demonstrating the technique

How can you turn your inner critic into your inner cheerleader?

Learn how you can find your way out of self criticism

Also includes three bonus cheat sheets

Did you know there is an NLP technique to release negative emotions? 

Learn how this technique can get you into a more resourceful state.

Also includes a hypnosis video demonstrating the technique

Did you know that body language can stop candy cravings?

Learn three techniques you can use to change your body language

What if self love can help with weight loss? 

Learn how self love can change everything

Also includes a hypnosis video for self-love

Did you know that playing pretend can silence the inner critic?   

Learn how you can create your own inner cheerleader

Did you know that an NLP technique can help you maintain your  weight? 

Learn how you asking the right questions helps you regulate food intake

What if you don't need willpower for weight loss?   

Learn the neuroscience behind the technique you will learn in this cheat sheet

Did you know that a 2 minute trick can shut off food cravings?   

Learn how a simple technique can reprogram your mind

How can you reprogram your mind in 30 seconds to crave exercise? 

Learn how you can make this technique automatic and easy