All Lori's Cheat Sheets in One Place

Here's an easy way to find all my Sunday Cheat Sheets in one place. 

Click here if you'd like me to send you a fresh Cheat Sheets each Sunday. 

How can you go from stress to calm? 

 

Learn a simple technique to change your state in the time it takes to climb down a flight of stairs

READ NOW

What if you could free yourself from distractions?  

 

Learn how easy it is to stay focused

READ NOW

Did you know that hypnosis can help with weight loss?

 

Learn a brand new protocol to reset your metabolism

READ NOW

Did you know that breath work can shut off stress eating?

 

 Learn a mindful breathing can shut off stress during mealtimes

READ NOW

What if forward momentum is the path to success?

 

 

Learn six lessons from Neil Gaiman that will change your perspective about your passion

READ NOW

What if confidence is just one visualization technique away?

 

Learn how a simple technique can help you overcome limiting beliefs

READ NOW

Can Self Hypnosis be easy?

 

  

Learn a new induction that is super easy for self hypnosis

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Can hypnosis help you make tough choices?

 

 

Learn how you can make the right decisions through hypnosis.

Includes a hypnosis audio to guide you through this process.

READ NOW

What if behavior change can be simple?

 

Learn simple tricks to start new habits.

Includes a chance to join my Mastering Group Sessions training.

READ NOW

What if you could harness sunlight as a mood enhancer?

 

  

Learn about the benefits of a walk around the block

READ NOW

What if a breathing technique could help you manage weight?

 

 Learn how you can adapt to a new meal time routine to be more mindful about food

READ NOW

3 easy steps to activate self confidence

 

 

 

Learn how you can give yourself permission to be more self confident.

A brand new protocol also included in this one.

READ NOW

Do you want to learn about a new magic mantra?

 

Learn how you can be your own inner cheerleader

READ NOW

What if your body can be your home?

 

 

Learn more about the different stages of depression and how you can bring yourself out of it.

Also included a hypnosis audio that helps relieve stress

READ NOW

How can you 'Live in the moment'?

 

 

Learn how to be in a state of bliss and savor the moment

READ NOW

Did you know that handwriting can boost confidence?

 

Learn how by changing a few strokes in your handwriting you can be a more confident individual

READ NOW

What if you can find beauty in the midst of chaos?

 

Learn more about how  gratefulness can help you change your state

READ NOW

7 steps to reprogram your beliefs about love

 

 Learn how we are not the sum of our experiences

READ NOW

What is 'money gratitude'?

 

 

Learn how you can add the practice of showing gratitude to your money

READ NOW

Did you know the secret to attracting clients ?

 Learn how to talk so your clients really listen.

Also includes a bonus NLP Language pattern

READ NOW

5 steps to free yourself from limiting beliefs

 

Learn how you can use self hypnosis to overcome limiting beliefs.

Also includes a technique by Freddy Jacquin

READ NOW

Did you know the power of a metaphor?

 

 

 

Learn how stories can make changes that last.

Includes a recommendation to a movie as well.

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What if a self development tool can replace New Year's resolutions? 

 

Learn how you can program your unconscious mind to help you with just 'one word'.

READ NOW

How do you turn sadness into gladness?

 

 

 

Today is all about receiving gifts.

Also includes a hypnosis audio to change states.

READ NOW

3 step formula to Self Confidence?

 

 

Learn what the 3B's are and how they can help you gain self confidence

READ NOW

4 steps to experience Instant Bliss 

 

Learn how a 3x3 formula can help you find your way out of stress

READ NOW

Do you want to learn Self Hypnosis?

 

Learn how a self hypnosis technique helped me get rid of my cat allergies

READ NOW

How can you be authentic?

 

 

 

Learn how you can take a page out of Larry King's book.

READ NOW

What if you had freedom from limiting beliefs forever?

 

What lessons can you learn from Wonder Woman

READ NOW

How can your subconscious mind be your personal genie?

 

Learn 6 steps to getting what you WANT in your life

READ NOW

3 steps to rewire your brain for positivity

 

 

Learn how to turn your inner critic into your inner cheerleader

READ NOW

Do you want to experience peace in 10 minutes?

 

Learn a new protocol in my first time ever 'Video' cheat sheet

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Do you know the real power of self hypnosis?

 

 

Learn how your self talk can impact your life

READ NOW

5 steps to neutering your critical vampire

 

Learn a new technique that Derry Cooke taught me

READ NOW

Do you want to learn the Wonder Woman formula?

 

Learn how to make a new recipe that works for you

READ NOW

How do you go from stressed out to peaceful?

 

Learn a scientifically proven 5 second technique

READ NOW

What if limiting beliefs are not permanent?

 

Learn how you can step out of your comfort zone

READ NOW

Did you know that gratitude can change your state?

Learn how to elevate your mood and change your state

READ NOW

Did you know the power of one word?

 

Learn a new protocol to be happy right now

READ NOW

How do you silence the imposter monster?

 

Learn about the lizard brain and how you can silence it

READ NOW

Did you know that there is an antidote to irritation? 

 

Learn how to replace irritation with a positive emotion

READ NOW

What if you could conquer willpower?

 

 

Learn how you can harness your imagination

Also includes a link to Freddy Jacquin's interview on my podcast

READ NOW

What if you could lose weight without willpower?

 

Learn how you can add exercise to your daily routine and make it enjoyable

Also includes a link to the complete training module 

READ NOW

Do you want to learn a new formula to stop mindless snacking? 

Learn how a simple technique will prevent emotional eating

Also includes a teaser video about the formula

READ NOW

5 steps to find your way out of procrastination 

 

 

Learn the power of positive self talk

READ NOW

Do you know how I started my podcast series?

 

Learn how I started my 'Silence the Imposter Monster' podcast.

Includes a link to my very first episode

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What if you are exactly where you are supposed to be? 

Learn how positive self talk can work in your favor

READ NOW

9 steps to go from 'Unworthy' to 'Worthy' 

 

Learn the havening technique in this cheat sheet

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What if you are better than you think you are? 

 

Learn how you can overcome the Imposter Syndrome

READ NOW

Did you know that anxiety can be overcome ?

 

Learn how a hypnosis session can help you overcome anxiety

READ NOW

What if you can overcome anxiety over Corona?

 

Learn how to experience peace and calm in a stressful situation

Also includes a free hypnosis session

READ NOW

Did you know that self-love is the way to weight loss?  

 

Learn how the weighing scale isn't really your friend

Also includes a video on self love and an NLP technique

READ NOW

What if you do not need to TRY anymore ?

 

 

Learn how you can find creative solutions after using this protocol

READ NOW

Did you know that you can use self hypnosis to reprogram your mind?

Learn a simple hack to be will-power free

READ NOW

Did you know that tiny steps can change you at an IDENTITY level?   

 

Learn how this simple hack can make a big difference

 

READ NOW

How to use body language to shut off food cravings?

 

 

Learn how you can have total control over food cravings without willpower

READ NOW

3 steps to shut off stress hormones 

 

 

 

Learn how you can be free from anxiety in less than a minute

READ NOW

3 steps to free yourself from guilt and shame    

 

Learn a new hypnosis protocol that you can easily do

 

READ NOW

3 step formula to avoid binge eating 

 

Learn how you can program your mind to eat less

READ NOW

3 secrets to lasting weight loss

 

Learn how you slow progress is better than quick results

READ NOW

What if empowering questions can solve your problem?  

 

Learn the true power of imagination

 

 

READ NOW

What if eliminating a few things can give you the freedom you want? 

 

Learn how you so these in three easy steps

READ NOW

3 step formula to savor your food more 

 

 

 

Learn how you can eliminate emotional eating

Also includes a hypnosis audio to help you in this journey

READ NOW

3 ways to INSTANTLY stop mindless snacking   

 

 

Learn how these subconscious strategies can help

 

 

READ NOW

Did you know that focusing on what you WANT helps you manage weight? 

 

Learn 3 simple ways to get back on track

Also includes a bonus cheat sheet

READ NOW

Did you know that EFT can help release stressful emotions?

 

 

Learn how this simple tapping technique helps you release negative emotions

Also includes a hypnosis video demonstrating the technique

READ NOW

How can you turn your inner critic into your inner cheerleader?

 

 

Learn how you can find your way out of self criticism

Also includes three bonus cheat sheets

 

 

READ NOW

Did you know there is an NLP technique to release negative emotions? 

 

Learn how this technique can get you into a more resourceful state.

Also includes a hypnosis video demonstrating the technique

READ NOW

Did you know that body language can stop candy cravings?

 

 

Learn three techniques you can use to change your body language

READ NOW

What if self love can help with weight loss? 

 

 

Learn how self love can change everything

Also includes a hypnosis video for self-love

 

 

READ NOW

Did you know that playing pretend can silence the inner critic?   

 

Learn how you can create your own inner cheerleader

READ NOW

Did you know that an NLP technique can help you maintain your  weight? 

Learn how you asking the right questions helps you regulate food intake

READ NOW

What if you don't need willpower for weight loss?   

 

 

Learn the neuroscience behind the technique you will learn in this cheat sheet

 

 

READ NOW

Did you know that a 2 minute trick can shut off food cravings?   

 

Learn how a simple technique can reprogram your mind

READ NOW

How can you reprogram your mind in 30 seconds to crave exercise? 

Learn how you can make this technique automatic and easy

READ NOW

Join Lori's Next Group Hypnosis Session

Do you feel lonely and need to connect?

Are you struggling and need extra support and guidance?

Join me for a deeply relaxing, enjoyable group hypnosis session this coming Tuesday. 

Experience healing in the place where struggle used to be.

I'd love to see you there!

DISCOVER TRANCY TUESDAYS

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