Did you know that EFT can help release stressful emotions?  

By Lori Hammond

Coach and Professional Hypnotist. Giving you simple tools to stop overwhelm and harness joyful forward momentum.

I have to admit, when I first learned EFT, I thought it was a joke.

I didn't notice a difference when I used it and I couldn't understand what was so great about tapping on different spots on the body. 

How could it be that easy?

Then a colleague encouraged me to give it another go. I dug a bit deeper and discovered a simple key I had been missing before. 

The key is to really pinpoint the stressful emotion you want to release first. Then, check back in with that emotion after a round of EFT tapping to notice the shift. 

This one is a bit tricky to explain in text so I've made you a video walkthrough. When you watch and follow along with me, you'll experience immediate relief. 

I know that's a big claim but I've seen it happen over and over again. 

This 6-step protocol has been clinically proven to release the following stressful emotions in just a few minutes (or less).

• Anxiety
• Food cravings
• Sadness and depression
• Any other negative emotion that was holding you back

EFT has even been shown to release PTSD better than years of therapy - in just a few minutes.

Are you curious?

This 8-minute video in the link below shows you exactly how to do it and I highly recommend you watch it right now.

Love,

Lori