What if you had freedom from limiting beliefs forever?

By Lori Hammond

Coach and Professional Hypnotist. Giving you simple tools to stop overwhelm and harness joyful forward momentum.

When I was a little girl, sometimes I got to stay up and watch Wonder Woman while the littlest kids napped. 

 

I became so absorbed in the show that I FELT what it would be like to be Wonder Woman. 

 

I didn't really understand the plot most of the time so I would just excitedly wait for Lynda Carter (Diana Prince) to take off her glasses and start spinning... ..

....as she transformed into Wonder Woman.

 

Something about this transformation let my little girl self know...

 

...I mean really know...

 

...that transformation is possible.

 

I had a rough childhood and experienced depression from a very young age.

 

I don't remember a time when I didn't feel depressed.

 

I promised myself that someday I would learn how to be happy and I would share it with as many people as possible. 

 

It wasn't until I learned hypnosis over 3 decades later that I finally discovered the transformational super-power inside me. (It's inside you too.)

 

I experienced a re-emerging of the little girl who watched Wonder Woman and read Narnia.

 

I was able to let my grown-up stories dissolve.

 

Some of those stories were...

 

"People never really change."

 

"I'm a little bit broken because of the trauma I've experienced in the past."

 

"I am a depressed person."

 

I wore "Depression" as a label. 

 

I had been diagnosed with severe clinical depression multiple times. I desperately wanted to be free but I didn't know how. 

 

I thought, "I would pull myself up by my bootstraps but I can't find them."

 

I learned hypnosis for help with life-long weight struggles. Then I realized my depression had lifted. 

 

I felt like I'd been handed Wonder Woman's magic lasso. 

 

I remembered my promise as a little girl and I vowed to help as many people as possible. 

 

This time of year I'm always reminded of my freedom. (Sometimes we get used to freedom and forget what it's like to struggle.)

 

Here in Colorado, the days are getting shorter and colder. I notice an inclination toward melancholy. 

 

In the past, when my mood dipped, I thought...

 

"Oh no! It didn't work! I'm still broken."

 

Then I realized..

 

"Nope, there's just a part of me that knows how to do depression really well. And that part of me wants to come out to play this time of year."

 

This understanding allowed me to be gentle with myself, acknowledge that part of me...

 

...then use my tools to heal that part of me on an even deeper level. 

 

I've learned, over time, how to step out of depression more and more quickly. 

 

Depression used to be my default and I would catch fleeting glimpses of joy here and there.

 

Now joy is my default and I catch fleeting glimpses of depression here and there. 

 

Just enough to spark deep gratitude for my freedom.  

 

Here's the thing...and please listen closely right now...

 

I absolutely know the same freedom is available to you. 

 

If you don't struggle with depression or winter blues, you may know someone who does and this hope is for them too. 

 

People CAN change. Freedom IS available. 

 

The past does not have to predict the present and the future. 

 

There is hope. 

 

There is transformational power inside you. (Yes, you.)



Love,

Lori

 

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