Elizabeth Smart on Changing Your Story

Do you feel broken because of trauma you endured in the past? Elizabeth Smart and her mother demonstrate how changing our story can allow healing. The past does not have to predict the future.

You Were Programmed Before the Age of 7

Children under the age of 7 are in a continual state of hypnosis. Many of your current so-called beliefs were programmed in when you were a child. Here's how to break out of limiting hypnotic trances from the past.

Parents Trick Babies into Tears

This video is evidence of the video above. These parents are literally programming their children to interpret a neutral experience as trauma.

Joe Dispenza explains how hypnosis works and how you can use it to heal trauma

What Joe describes as "meditation" is what I describe as hypnosis. This will help you understand why it brings healing.

Dr. Andrew Huberman unpacks the science behind hypnosis (even though he never used the word hypnosis)

Listen at 31 minutes to understand the science behind changing your story. There is another way to look at the trauma you've experienced in the past.

Reprogram Your Mind While You Sleep by Bruce Lipton

For my science-geeks out there.

Heal Your Mind and Body

Dr. Bruce Lipton shows you how you have been duped into experiencing dis-ease in your body and how you can experience physical and mental health instead.

Hypnotize Yourself by Dan Candell

For less science-y people.

INSPIRATION AND MOTIVATION

9 Rules to Live By

These 9 life lessons from comedian Tim Minchin will make you laugh and learn

You Are A Miracle

When you understand the odds of you existing, it helps you realize you are meant to be here and you are perfect as you are. Right now. In this moment. (Yes you.)

Your Habits Are Programmed

You can't talk yourself into change. Here's how to change on a subconscious level so your desired behavior becomes automatic.