Here's the replay of the December 27th event
Scroll down to see the replay of the 12/20 call.
Resources from this call:
Click here to watch the Mike Mandel presentation Lori talked about.
Click here for Dr. Jason Fung’s book The Obesity Code
Recap of physiological sigh: take two sharp inhales through the nose then one long sigh of relief through the mouth. One to three breaths is all that's needed to offload stress chemicals from the body.
Click here for Jill Bolte Taylor's book. (She's the one who teaches that it takes 90 seconds for an emotion to move through the body.)
Click here to see Gin Stephen's books about intermittent fasting.
Click here for the willpower book Lori couldn't remember during the call. (It's a good one!)
Scroll down to watch last week's Coffee With Lori event.
Replay from December 20th event
There are notes below the video so you can easily access the resources mentioned on this call.
Resources from this call:
Click here to watch the Mike Mandel presentation Lori talked about.
Click here to see Dr. Jason Fung’s book The Obesity Code
Recap of physiological sigh: take two sharp inhales through the nose then one long sigh of relief through the mouth. One to three breaths is all that's needed to offload stress chemicals from the body.
Click here to watch Lori’s Trance-Aid presentation on self love.
