Do this once for each thing you want to manifest
No need to repeat the "Find" step.
Time to listen:Ā
Do thisĀ over and over, day after day
It's not a chore, it's a pleasurable reset that trains your nervous system to step out of struggle and self-blame that says you should feel anything different from what you're actually feeling right now.Ā
You can listen to the audio to be guided through, or you can do it by yourself in just a few seconds.Ā Ā
Time to listen:Ā
