The Alter Ego Protocol

This protocol works because it creates a switch that lets someone step OUT of a negative emotion or behavior, such as…

  • Anger
  • Fear
  • Depression or sadness
  • Cravings or addictive behaviors

Then switch INTO an empowered emotion or behavior, such as…

  • Peace
  • Love
  • A deep sense of safety
  • A sense of “ok-ness”

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